Fernando Leanes 30:00 row

6,653m

Meters

30:00.0

Time

2:15.2

Pace

392

Calories

Average Watts141
Calories Per Hour786
Stroke Rate20
Stroke Count602
Drag Factor121

February 12, 2021 10:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,653m 2:15.2 141 786 20
6:00.0 1,309m 2:17.5 135 763 19
12:00.0 1,343m 2:14.0 145 800 20
18:00.0 1,347m 2:13.6 147 804 20
24:00.0 1,334m 2:14.9 142 790 21
30:00.0 1,319m 2:16.4 138 773 20

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Workout Graph

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