Fernando Leanes 18:50 row
3,211m
Meters
18:50.7
Time
2:56.0
Pace
164
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 121 |
February 14, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.7 | 3,211m | 2:56.0 | 64 | 520 | 21 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 21 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 19 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 18:50.0 | 797m | 2:24.2 | 117 | 700 | 20 |
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