Fernando Leanes 30:00 row
6,789
Meters
30:00.0
Time
2:12.5
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 120 |
February 19, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789 | 2:12.5 | 150 | 810 | 405 | 22 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 22 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 21 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 21 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 22 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 22 |
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Workout Graph
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