Fernando Leanes 30:00 row

6,789m

Meters

30:00.0

Time

2:12.5

Pace

405

Calories

Average Watts150
Calories Per Hour817
Stroke Rate22
Stroke Count655
Drag Factor120

February 19, 2021 15:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,789m 2:12.5 150 817 22
6:00.0 1,391m 2:09.4 162 855 22
12:00.0 1,377m 2:10.7 157 839 21
18:00.0 1,323m 2:16.0 139 778 21
24:00.0 1,368m 2:11.5 154 828 22
30:00.0 1,330m 2:15.3 141 785 22

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Workout Graph

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