Fernando Leanes 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 119 |
March 01, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 828 | 414 | 21 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
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Workout Graph
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