Fernando Leanes 30:00 row
6,895
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 118 |
March 05, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,895 | 2:10.5 | 157 | 836 | 418 | 22 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 21 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 21 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 22 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 22 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 23 |
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Workout Graph
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