Fernando Leanes 4:00 row
654m
Meters
4:00.3
Time
3:03.7
Pace
33
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 117 |
March 08, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 654m | 3:03.7 | 56 | 494 | 19 |
| 4:00.0 | 655m | 3:03.2 | 57 | 495 | 19 |
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Workout Graph
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