Fernando Leanes 21097m row
21,097m
Meters
1:36:23.7
Time
2:17.0
Pace
1233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 1985 |
| Drag Factor | 123 |
March 20, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:23.7 | 21,097m | 2:17.0 | 136 | 767 | 21 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 21 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 20 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 20 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 21 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 20 |
| 4:56.1 | 6,000m | 2:28.0 | 108 | 671 | 19 |
| 4:41.4 | 7,000m | 2:20.7 | 126 | 732 | 19 |
| 4:30.9 | 8,000m | 2:15.4 | 141 | 784 | 21 |
| 4:29.1 | 9,000m | 2:14.5 | 144 | 794 | 21 |
| 4:30.8 | 10,000m | 2:15.4 | 141 | 785 | 20 |
| 4:34.9 | 11,000m | 2:17.4 | 135 | 763 | 21 |
| 4:32.7 | 12,000m | 2:16.3 | 138 | 775 | 21 |
| 4:35.1 | 13,000m | 2:17.5 | 134 | 762 | 21 |
| 4:36.2 | 14,000m | 2:18.1 | 133 | 757 | 20 |
| 4:35.3 | 15,000m | 2:17.6 | 134 | 761 | 20 |
| 4:33.4 | 16,000m | 2:16.7 | 137 | 771 | 20 |
| 4:31.1 | 17,000m | 2:15.5 | 141 | 783 | 21 |
| 4:30.4 | 18,000m | 2:15.2 | 142 | 787 | 21 |
| 4:32.4 | 19,000m | 2:16.2 | 139 | 776 | 20 |
| 4:35.6 | 20,000m | 2:17.8 | 134 | 760 | 22 |
| 4:27.8 | 21,000m | 2:13.9 | 146 | 801 | 23 |
| 0:24.3 | 21,097m | 2:05.2 | 178 | 912 | 27 |
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Workout Graph
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