Fernando Leanes 21:16 row
4,231m
Meters
21:16.4
Time
2:30.8
Pace
255
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 17 |
Stroke Count | 358 |
Drag Factor | 121 |
April 02, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:16.4 | 4,231m | 2:30.8 | 102 | 650 | 17 |
10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 19 |
20:00.0 | 1,705m | 2:55.9 | 64 | 521 | 15 |
21:16.0 | 230m | 2:45.2 | 78 | 567 | 17 |
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Workout Graph
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