Fernando Leanes 21:16 row

4,231m

Meters

21:16.4

Time

2:30.8

Pace

255

Calories

Average Watts102
Calories Per Hour650
Stroke Rate17
Stroke Count358
Drag Factor121

April 02, 2021 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.4 4,231m 2:30.8 102 650 17
10:00.0 2,297m 2:10.6 157 840 19
20:00.0 1,705m 2:55.9 64 521 15
21:16.0 230m 2:45.2 78 567 17

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Workout Graph

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