Fernando Leanes 30:00 row

6,995m

Meters

30:00.0

Time

2:08.6

Pace

431

Calories

Average Watts164
Calories Per Hour865
Stroke Rate22
Stroke Count657
Drag Factor123

April 19, 2021 10:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,995m 2:08.6 164 865 22
5:00.0 1,184m 2:06.6 172 892 21
10:00.0 1,171m 2:08.0 167 873 22
15:00.0 1,178m 2:07.3 170 883 22
20:00.0 1,162m 2:09.0 163 859 22
25:00.0 1,133m 2:12.3 151 819 22
30:00.0 1,167m 2:08.5 165 867 23

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Workout Graph

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