Fernando Leanes 2x5:00/1:00r row
1,723m
Meters
10:00.0
Time
2:54.1
Pace
87
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,901m |
| Overall Time | 12:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 115 |
May 15, 2021 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 19 | |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 | |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 18 | |
| r178m |
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Workout Graph
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