Fernando Leanes 10:00 row
1,533m
Meters
10:00.0
Time
3:15.6
Pace
76
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 15 |
Stroke Count | 150 |
Drag Factor | 117 |
May 20, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,533m | 3:15.6 | 47 | 460 | 15 |
2:00.0 | 200m | 5:00.0 | 13 | 344 | 11 |
4:00.0 | 315m | 3:10.4 | 51 | 474 | 16 |
6:00.0 | 319m | 3:08.0 | 53 | 481 | 16 |
8:00.0 | 333m | 3:00.1 | 60 | 505 | 16 |
10:00.0 | 365m | 2:44.3 | 79 | 571 | 17 |
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Workout Graph
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