Fernando Leanes 5:00 row

1,155m

Meters

5:00.0

Time

2:09.8

Pace

69

Calories

Average Watts160
Calories Per Hour849
Stroke Rate25
Stroke Count124
Drag Factor102

June 06, 2021 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,155m 2:09.8 160 849 25
1:00.0 223m 2:14.5 144 794 23
2:00.0 236m 2:07.1 170 886 25
3:00.0 223m 2:14.5 144 794 24
4:00.0 219m 2:16.9 136 768 22
5:00.0 253m 1:58.5 210 1022 30

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Workout Graph

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