Fernando Leanes 5:00 row
1,116m
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 123 |
June 03, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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