Fernando Leanes 5x0:30/0:30r row
665m
Meters
2:30.0
Time
1:52.7
Pace
45
Calories
| Rest Distance | 344m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,009m |
| Overall Time | 5:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 120 |
June 03, 2021 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 665m | 1:52.7 | 244 | 1139 | 31 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 30 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | |
| r344m |
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Workout Graph
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