Fernando Leanes 30:00 row

6,459m

Meters

30:00.0

Time

2:19.3

Pace

374

Calories

Average Watts129
Calories Per Hour745
Stroke Rate22
Stroke Count658
Drag Factor120

June 08, 2021 11:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,459m 2:19.3 129 745 22
5:00.0 1,179m 2:07.2 170 884 22
10:00.0 1,139m 2:11.6 153 827 23
15:00.0 1,143m 2:11.2 155 832 24
20:00.0 918m 2:43.3 80 576 19
25:00.0 1,080m 2:18.8 131 749 22
30:00.0 1,001m 2:29.8 104 657 21

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Workout Graph

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