Fernando Leanes 7:00 row
1,477m
Meters
7:00.0
Time
2:22.1
Pace
83
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 119 |
June 17, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,477m | 2:22.1 | 122 | 719 | 20 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 15 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 18 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 17 |
| 6:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
| 7:00.0 | 158m | 3:09.8 | 51 | 475 | 16 |
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Workout Graph
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