Fernando Leanes 7:00 row
1,549m
Meters
7:00.0
Time
2:15.5
Pace
89
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 120 |
June 17, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,549m | 2:15.5 | 140 | 783 | 22 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 19 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 6:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 7:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
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Workout Graph
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