Fernando Leanes 7:00 row

1,470m

Meters

7:00.0

Time

2:22.8

Pace

83

Calories

Average Watts120
Calories Per Hour713
Stroke Rate21
Stroke Count144
Drag Factor120

June 17, 2021 19:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,470m 2:22.8 120 713 21
1:00.0 209m 2:23.5 118 707 18
2:00.0 243m 2:03.4 186 940 24
3:00.0 173m 2:53.4 67 530 17
4:00.0 239m 2:05.5 177 909 25
5:00.0 188m 2:39.5 86 596 18
6:00.0 258m 1:56.2 223 1066 26
7:00.0 161m 3:06.3 54 486 16

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Workout Graph

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