Fernando Leanes 7:00 row
1,593
Meters
7:00.0
Time
2:11.8
Pace
94
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 123 |
June 20, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,593 | 2:11.8 | 153 | 805 | 94 | 21 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 18 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 19 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 21 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 |
| 6:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 24 |
| 7:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 26 |
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Workout Graph
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