Fernando Leanes 8:59 row
1,175
Meters
8:59.5
Time
3:49.5
Pace
62
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 121 |
June 23, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.5 | 1,175 | 3:49.5 | 29 | 413 | 62 | 18 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 |
| 3:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 17 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 20 |
| 5:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 22 |
| 6:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 17 |
| 7:00.0 | 27 | 18:31.1 | 0 | 60 | 1 | 2 |
| 8:00.0 | 0 | |||||
| 8:59.0 | 0 |
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Workout Graph
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