Fernando Leanes 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 119 |
June 30, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 774 | 129 | 21 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 21 |
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Workout Graph
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