Fernando Leanes 7:00 row
1,530
Meters
7:00.0
Time
2:17.2
Pace
87
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 123 |
July 01, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,530 | 2:17.2 | 135 | 745 | 87 | 21 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 18 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 20 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 |
| 7:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 26 |
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Workout Graph
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