Fernando Leanes 7:00 row
1,556m
Meters
7:00.0
Time
2:14.9
Pace
90
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 122 |
July 01, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,556m | 2:14.9 | 142 | 790 | 21 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 17 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 7:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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