Fernando Leanes 7:00 row
1,563m
Meters
7:00.0
Time
2:14.3
Pace
91
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 122 |
July 01, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,563m | 2:14.3 | 144 | 796 | 20 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 17 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
| 7:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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