Fernando Leanes 10:00 row
2,233
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 122 |
July 04, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 780 | 130 | 22 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 22 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 |
| 8:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 21 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 22 |
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Workout Graph
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