Fernando Leanes 13:00 row
2,826
Meters
13:00.0
Time
2:18.0
Pace
160
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 121 |
July 07, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,826 | 2:18.0 | 133 | 738 | 160 | 22 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 19 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 19 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 19 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 |
| 6:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 25 |
| 7:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 25 |
| 8:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 24 |
| 9:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 23 |
| 10:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 25 |
| 11:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 20 |
| 12:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 |
| 13:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 |
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Workout Graph
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