Fernando Leanes 5:00 row

1,111m

Meters

5:00.0

Time

2:15.0

Pace

64

Calories

Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count112
Drag Factor122

July 18, 2021 10:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,111m 2:15.0 142 789 22
1:00.0 200m 2:30.0 104 656 19
2:00.0 221m 2:15.7 140 781 21
3:00.0 214m 2:20.1 127 737 21
4:00.0 235m 2:07.6 168 878 24
5:00.0 241m 2:04.4 181 924 27

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Workout Graph

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