Fernando Leanes 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 22 |
Stroke Count | 112 |
Drag Factor | 122 |
July 18, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
2:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
3:00.0 | 214m | 2:20.1 | 127 | 737 | 21 |
4:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
5:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
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Workout Graph
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