Fernando Leanes 5:00 row

1,135m

Meters

5:00.0

Time

2:12.1

Pace

66

Calories

Average Watts152
Calories Per Hour821
Stroke Rate23
Stroke Count114
Drag Factor122

July 18, 2021 10:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,135m 2:12.1 152 821 23
1:00.0 197m 2:32.2 99 641 19
2:00.0 235m 2:07.6 168 878 23
3:00.0 226m 2:12.7 150 814 22
4:00.0 234m 2:08.2 166 871 24
5:00.0 243m 2:03.4 186 940 26

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Workout Graph

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