Fernando Leanes 5:00 row
1,101m
Meters
5:00.0
Time
2:16.2
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 122 |
July 18, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
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Workout Graph
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