Fernando Leanes 4:00 row
844m
Meters
4:00.0
Time
2:22.1
Pace
45
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 22 |
Stroke Count | 88 |
Drag Factor | 117 |
July 21, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 844m | 2:22.1 | 122 | 719 | 22 |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
2:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
3:00.0 | 206m | 2:25.6 | 113 | 690 | 22 |
4:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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