Fernando Leanes 4:00 row
821m
Meters
4:00.0
Time
2:26.1
Pace
44
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 118 |
July 21, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 21 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 21 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 23 |
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