Fernando Leanes 16:25 row
3,256m
Meters
16:25.2
Time
2:31.2
Pace
176
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 118 |
July 21, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.2 | 3,256m | 2:31.2 | 101 | 647 | 20 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 16:25.0 | 297m | 2:23.0 | 119 | 711 | 20 |
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Workout Graph
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