Fernando Leanes 18:23 row

3,509m

Meters

18:23.7

Time

2:37.2

Pace

186

Calories

Average Watts90
Calories Per Hour609
Stroke Rate19
Stroke Count348
Drag Factor116

July 22, 2021 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:23.7 3,509m 2:37.2 90 609 19
5:00.0 892m 2:48.1 74 553 17
10:00.0 974m 2:34.0 96 629 19
15:00.0 954m 2:37.2 90 609 20
18:23.0 690m 2:27.1 110 678 20

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Workout Graph

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