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Fernando Leanes 20x2:30/0:30r row

11,608

Meters

50:00.0

Time

2:09.2

Pace

709

Calories

Rest Distance1,468
Rest Time10:00.0
Overall Distance13,076
Overall Time1:00:00.0
Average Watts162
Calories Per Hour858
Stroke Rate22
Stroke Count1277

July 24, 2021 13:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,608 2:09.2 162 858 22
2:30.0 575 2:10.4 158 842 21
2:30.0 572 2:11.1 155 834 22
2:30.0 581 2:09.0 163 859 23
2:30.0 581 2:09.0 163 859 22
2:30.0 578 2:09.7 160 851 22
2:30.0 572 2:11.1 155 834 22
2:30.0 578 2:09.7 160 851 22
2:30.0 581 2:09.0 163 859 23
2:30.0 563 2:13.2 148 809 22
2:30.0 571 2:11.3 154 831 22
2:30.0 577 2:09.9 159 848 20
2:30.0 578 2:09.7 160 851 21
2:30.0 578 2:09.7 160 851 22
2:30.0 582 2:08.8 164 862 22
2:30.0 581 2:09.0 163 859 23
2:30.0 585 2:08.2 166 871 22
2:30.0 596 2:05.8 176 904 24
2:30.0 584 2:08.4 165 868 24
2:30.0 583 2:08.6 164 865 24
2:30.0 612 2:02.5 190 954 26
r1,468

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