Fernando Leanes 5:00 row

1,149m

Meters

5:00.0

Time

2:10.5

Pace

68

Calories

Average Watts157
Calories Per Hour841
Stroke Rate25
Stroke Count123
Drag Factor123

July 25, 2021 10:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,149m 2:10.5 157 841 25
1:00.0 219m 2:16.9 136 768 21
2:00.0 220m 2:16.3 138 775 23
3:00.0 234m 2:08.2 166 871 25
4:00.0 212m 2:21.5 124 725 23
5:00.0 265m 1:53.2 241 1130 31

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Workout Graph

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