Fernando Leanes 5:00 row

1,130m

Meters

5:00.0

Time

2:12.7

Pace

66

Calories

Average Watts150
Calories Per Hour814
Stroke Rate23
Stroke Count115
Drag Factor123

July 25, 2021 10:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,130m 2:12.7 150 814 23
1:00.0 216m 2:18.8 131 749 20
2:00.0 207m 2:24.9 115 695 20
3:00.0 227m 2:12.1 152 821 23
4:00.0 226m 2:12.7 150 814 24
5:00.0 254m 1:58.1 212 1031 28

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Workout Graph

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