Fernando Leanes 1x2:30/1:00r row
572m
Meters
2:30.0
Time
2:11.1
Pace
34
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 640m |
| Overall Time | 3:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 121 |
July 27, 2021 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 572m | 2:11.1 | 155 | 834 | 22 | |
| 2:30.0 | 571m | 2:11.3 | 154 | 831 | 22 | |
| r68m |
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Workout Graph
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