Fernando Leanes 21097m row
21,097m
Meters
1:34:04.4
Time
2:13.7
Pace
1247
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 2184 |
| Drag Factor | 123 |
August 07, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:04.4 | 21,097m | 2:13.7 | 146 | 803 | 24 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 21 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 21 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 23 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 22 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 22 |
| 4:31.3 | 6,000m | 2:15.6 | 140 | 782 | 22 |
| 4:24.8 | 7,000m | 2:12.4 | 151 | 818 | 23 |
| 4:26.5 | 8,000m | 2:13.2 | 148 | 809 | 23 |
| 4:26.0 | 9,000m | 2:13.0 | 149 | 812 | 23 |
| 4:30.6 | 10,000m | 2:15.3 | 141 | 786 | 23 |
| 4:27.5 | 11,000m | 2:13.7 | 146 | 803 | 24 |
| 4:27.2 | 12,000m | 2:13.6 | 147 | 805 | 23 |
| 4:27.5 | 13,000m | 2:13.7 | 146 | 803 | 24 |
| 4:29.6 | 14,000m | 2:14.8 | 143 | 791 | 24 |
| 4:28.9 | 15,000m | 2:14.4 | 144 | 795 | 24 |
| 4:28.6 | 16,000m | 2:14.3 | 144 | 797 | 23 |
| 4:33.4 | 17,000m | 2:16.7 | 137 | 771 | 24 |
| 4:28.6 | 18,000m | 2:14.3 | 144 | 797 | 24 |
| 4:33.3 | 19,000m | 2:16.6 | 137 | 772 | 24 |
| 4:31.1 | 20,000m | 2:15.5 | 141 | 783 | 25 |
| 4:28.0 | 21,000m | 2:14.0 | 145 | 800 | 26 |
| 0:24.9 | 21,097m | 2:08.3 | 166 | 869 | 29 |
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Workout Graph
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