Fernando Leanes 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 123 |
August 08, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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