Fernando Leanes 7:00 row
1,577m
Meters
7:00.0
Time
2:13.1
Pace
93
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 123 |
August 12, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,577m | 2:13.1 | 148 | 810 | 21 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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