Fernando Leanes 7:00 row
1,557
Meters
7:00.0
Time
2:14.8
Pace
91
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 124 |
August 12, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,557 | 2:14.8 | 143 | 780 | 91 | 21 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 19 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 7:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 |
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Workout Graph
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