Fernando Leanes 21097m row
21,097m
Meters
1:38:26.4
Time
2:19.9
Pace
1213
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 2147 |
| Drag Factor | 121 |
August 15, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:26.4 | 21,097m | 2:19.9 | 128 | 739 | 22 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 20 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 21 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 23 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 23 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 22 |
| 4:23.3 | 6,000m | 2:11.6 | 153 | 827 | 23 |
| 4:25.0 | 7,000m | 2:12.5 | 150 | 817 | 23 |
| 4:25.5 | 8,000m | 2:12.7 | 150 | 814 | 22 |
| 4:25.2 | 9,000m | 2:12.6 | 150 | 816 | 24 |
| 4:26.6 | 10,000m | 2:13.3 | 148 | 808 | 23 |
| 4:26.2 | 11,000m | 2:13.1 | 148 | 810 | 24 |
| 4:39.7 | 12,000m | 2:19.8 | 128 | 740 | 22 |
| 4:31.4 | 13,000m | 2:15.7 | 140 | 782 | 23 |
| 4:43.7 | 14,000m | 2:21.8 | 123 | 722 | 21 |
| 4:39.6 | 15,000m | 2:19.8 | 128 | 740 | 23 |
| 4:55.6 | 16,000m | 2:27.8 | 108 | 673 | 21 |
| 5:00.7 | 17,000m | 2:30.3 | 103 | 654 | 20 |
| 5:13.2 | 18,000m | 2:36.6 | 91 | 613 | 20 |
| 5:28.3 | 19,000m | 2:44.1 | 79 | 572 | 19 |
| 5:09.1 | 20,000m | 2:34.5 | 95 | 626 | 21 |
| 5:03.5 | 21,000m | 2:31.7 | 100 | 644 | 21 |
| 0:27.0 | 21,097m | 2:19.1 | 130 | 746 | 22 |
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Workout Graph
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