Fernando Leanes 7:00 row

1,413m

Meters

7:00.0

Time

2:28.6

Pace

70

Calories

Average Watts107
Calories Per Hour666
Stroke Rate20
Stroke Count139
Drag Factor122

August 14, 2021 10:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,413m 2:28.6 107 666 20
0:30.0 101m 2:28.5 107 667 20
1:00.0 103m 2:25.6 113 690 18
1:30.0 100m 2:30.0 104 656 18
2:00.0 108m 2:18.8 131 749 22
2:30.0 105m 2:22.8 120 713 20
3:00.0 110m 2:16.3 138 775 24
3:30.0 93m 2:41.2 83 587 18
4:00.0 94m 2:39.5 86 596 18
4:30.0 113m 2:12.7 150 814 24
5:00.0 110m 2:16.3 138 775 22
5:30.0 93m 2:41.2 83 587 18
6:00.0 96m 2:36.2 92 615 18
6:30.0 92m 2:43.0 81 577 20
7:00.0 96m 2:36.2 92 615 18

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Workout Graph

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