Fernando Leanes 7:00 row
1,413m
Meters
7:00.0
Time
2:28.6
Pace
70
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 20 |
Stroke Count | 139 |
Drag Factor | 122 |
August 14, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,413m | 2:28.6 | 107 | 666 | 20 |
0:30.0 | 101m | 2:28.5 | 107 | 667 | 20 |
1:00.0 | 103m | 2:25.6 | 113 | 690 | 18 |
1:30.0 | 100m | 2:30.0 | 104 | 656 | 18 |
2:00.0 | 108m | 2:18.8 | 131 | 749 | 22 |
2:30.0 | 105m | 2:22.8 | 120 | 713 | 20 |
3:00.0 | 110m | 2:16.3 | 138 | 775 | 24 |
3:30.0 | 93m | 2:41.2 | 83 | 587 | 18 |
4:00.0 | 94m | 2:39.5 | 86 | 596 | 18 |
4:30.0 | 113m | 2:12.7 | 150 | 814 | 24 |
5:00.0 | 110m | 2:16.3 | 138 | 775 | 22 |
5:30.0 | 93m | 2:41.2 | 83 | 587 | 18 |
6:00.0 | 96m | 2:36.2 | 92 | 615 | 18 |
6:30.0 | 92m | 2:43.0 | 81 | 577 | 20 |
7:00.0 | 96m | 2:36.2 | 92 | 615 | 18 |
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Workout Graph
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