Fernando Leanes 7:00 row
1,406m
Meters
7:00.0
Time
2:29.3
Pace
72
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 122 |
August 14, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,406m | 2:29.3 | 105 | 661 | 19 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 18 |
| 1:00.0 | 103m | 2:25.6 | 113 | 690 | 18 |
| 1:30.0 | 103m | 2:25.6 | 113 | 690 | 18 |
| 2:00.0 | 106m | 2:21.5 | 124 | 725 | 20 |
| 2:30.0 | 108m | 2:18.8 | 131 | 749 | 20 |
| 3:00.0 | 115m | 2:10.4 | 158 | 842 | 24 |
| 3:30.0 | 90m | 2:46.6 | 76 | 560 | 16 |
| 4:00.0 | 89m | 2:48.5 | 73 | 551 | 16 |
| 4:30.0 | 116m | 2:09.3 | 162 | 857 | 24 |
| 5:00.0 | 98m | 2:33.0 | 98 | 635 | 18 |
| 5:30.0 | 83m | 3:00.7 | 59 | 504 | 18 |
| 6:00.0 | 92m | 2:43.0 | 81 | 577 | 18 |
| 6:30.0 | 102m | 2:27.0 | 110 | 678 | 18 |
| 7:00.0 | 100m | 2:30.0 | 104 | 656 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.