Fernando Leanes 5:00 row
1,017m
Meters
5:00.0
Time
2:27.4
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 121 |
August 26, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 18 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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