Fernando Leanes 4:30 row
846m
Meters
4:30.2
Time
2:39.6
Pace
43
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 120 |
August 26, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 846m | 2:39.6 | 86 | 595 | 20 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 20 |
| 4:30.0 | 79m | 3:09.8 | 51 | 475 | 16 |
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