Fernando Leanes 5:00 row
1,004m
Meters
5:00.0
Time
2:29.4
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 120 |
August 26, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 17 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 22 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 21 |
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Workout Graph
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