Fernando Leanes 4:00 row
870m
Meters
4:00.0
Time
2:17.9
Pace
48
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 117 |
August 29, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 23 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
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