Fernando Leanes 22:27 row
4,053m
Meters
22:27.7
Time
2:46.2
Pace
210
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 118 |
August 29, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.7 | 4,053m | 2:46.2 | 76 | 562 | 18 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 16 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 17 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 22:27.0 | 493m | 2:29.0 | 106 | 663 | 20 |
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Workout Graph
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