Fernando Leanes 20:00 row
4,319m
Meters
20:00.0
Time
2:18.9
Pace
250
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 120 |
August 31, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,319m | 2:18.9 | 131 | 749 | 21 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 20 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 22 |
| 16:00.0 | 777m | 2:34.4 | 95 | 627 | 19 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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